Wintering – A journey into stillness (EN)

A 3-week container to slow down, let go, reflect & set intentions | Dec 5 - 19, 2022

Embrace the winter cocoon and honour the season inside and out.

In these 3 weeks we will dive deeper into embodying yin, why slowing down is so important and how to create space for it in your life. The sessions include guided meditations, mindfulness of body and breath, Ayurvedic guidance, self-inquiry and journaling. You are invited to intentionally use this comittment towards yourself and to set intentions for each week.


Online live course


Dates

Monday, December 5th

Monday, December 12th

Monday, December 19th


19.30 - 20.45 CET (Berlin)

18.30 - 19.45 GMT (Lisbon, London)

Recordings available upon request – I recommend to join live


Price: 45€


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