“Don’t think the garden loses its ecstasy in Winter.

It’s quiet but the roots are down there riotous.”

– Rumi

Wintering –
Journey into stillness

3-week container with the purpose to slow down, let go, reflect & set intentions | Online live sessions via zoom

Embrace the winter cocoon and honour the season inside and out.

In these 3 weeks we will dive deeper into embodying yin, why slowing down is so important and how to create space for it in your life. The sessions include guided meditations, mindfulness of body and breath, Ayurvedic guidance, self-inquiry and journaling

Each week, you will receive an email with additional ressources and guidance.

You are invited to intentionally use this comittment towards yourself to release, reflect and to set intentions for the transition into 2023.

Schedule & Registration

Monday, December 5th

Monday, December 12th

Monday, December 19th


19.30 - 20.45 CET (Berlin)

18.30 - 19.45 GMT (Lisbon, London)

Recordings available upon request – it is recommended to join live

Please note: In order to keep this container small and intimate, it is limited to 10 participants only.


Price: 45€ regular / 35€ low income

After sending your details you will automatically be forwarded to PayPal. Please you the family & friends option to issue the payment. If you don't have PayPal, please contact me for bank account details.

Image by Christian Grab

Join now