Free Workshop:
Ayurveda for digestive health
Simple steps towards balance, health & vitality
Join this free workshop and learn how to support your digestive system the Ayurvedic way 🌿
Do you experience bloating, gas, sluggish metabolism, intense cravings, or an unpredictable appetite? Do you often feel heavy or uncomfortable after a meal?
These are just a few signs that your are in a state of imbalance.
From an Ayurvedic perspective, health isn’t simply the absence of disease — it’s a dynamic state of balance between your body, mind, and environment.
When your digestion (or Agni, your digestive fire) is strong, everything else tends to fall into place: energy, clarity, mood, and immunity.
🔥 What You’ll Learn
✅ The Ayurvedic view of digestion
Understand how your body processes food and why digestion is the essential element of health in Ayurveda.
✅ Daily habits, diet & lifestyle tips for better digestion and vitality
Easy, practical steps to incorporate into your routine — no expensive supplements required.
✅ DIY Ayurvedic home remedies
Simple, natural solutions you can try immediately using ingredients from your kitchen.
Who Is This Workshop For?
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You experience heaviness, bloating, or feel uncomfortable after eating
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Your appetite is irregular
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You’re curious about Ayurveda and want practical tools
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You’re tired of quick fixes that don’t last and want holistic healing
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You believe in treating root causes, not just symptoms
🎁 BONUS 🎁
Go-To Recipes to Support Digestion
All participants will receive a free guide featuring simple, soothing Ayurvedic recipes designed to rekindle your digestive fire, support healing and bring your gut back into balance.
Reserve Your Spot — It’s Free!
Spots are limited to keep the session interactive.
Hi, I'm Alena.
Certified Ayurvedic Health Advisor and Ayurvedic chef.
Studying Ayuveda since 2016.
Before Ayurveda came into my life, I was all over the place, trying different kinds of extreme fasts and contradictory diets, not knowing they caused even further imbalances in my system. I thought being bloated is due to me being "sensitive" and I wasn't aware how my fast paced lifestyle and lack of routine caused many health issues and a disregulated nervous system.
Not only did I heal my digestion and many imbalances through Ayurveda, it has led to a life in tune with nature's cycles. I have come to understand the healing qualities of my natural environment and how nature relates to my body. Today I know how to apply Ayurvedic guidelines in order to return to balance.